Dr. Gundry’s Olive Oil Walnut Spice Cake (Keto)

Introduction

Dr. Gundry’s Olive Oil Walnut Spice Cake (Keto) brings together robust flavors, healthy fats, and guilt-free sweetness in a single indulgent dessert. Designed for those following a keto lifestyle or seeking to reduce processed sugar intake, this cake combines rich extra virgin olive oil, aromatic spices, and crunchy walnuts. The result? A moist, satisfying cake that fits perfectly into wellness-minded meal plans, making it ideal for family get-togethers, holiday feasts, or simply as a treat with your afternoon coffee.

Why This Cake is a Game Changer

Unlike many keto cakes that can be dry or overly dense, Dr. Gundry’s Olive Oil Walnut Spice Cake stands out for its incredible moisture and complexity. The extra virgin olive oil lends a subtle fruity note while keeping the crumb tender, and the warm blend of cinnamon and nutmeg brings real comfort-food vibes—without the carb crash. Every bite delivers hearty bites of walnuts for a pleasant crunch and a dose of healthy omega-3s.

Perfecting Your Keto Spice Cake

The secret to this cake’s irresistible texture is the use of ground almond flour instead of traditional flour. This swap means fewer carbs, more protein, and a naturally rich base that complements the olive oil beautifully. Stirring the spices directly into your almond flour ensures their flavors are evenly distributed, making every forkful equally spiced and fragrant. Using a keto-friendly sweetener keeps it low on sugar without sacrificing sweetness, so you satisfy your dessert craving wisely.

Walnut Prep and Cake Assembly Tips

For the best flavor and texture, use freshly chopped raw or lightly toasted walnuts. Gently fold them into the batter at the end to maintain their crunch. After baking, let the cake cool completely before slicing for clean, handsome pieces. If you like, a sprinkle of powdered erythritol or a few extra walnut halves on top can make it visually striking for serving.

Serving Suggestions for Dr. Gundry’s Olive Oil Walnut Spice Cake (Keto)

Enjoy a slice as-is, pair it with unsweetened whipped cream, or serve it alongside a steamy cup of herbal tea. This cake’s elegant flavor profile makes it a hit at brunch, afternoon tea, or as a wholesome dessert. Stash leftovers in the fridge—they’ll keep moist and flavorful and also make a satisfying keto snack the next day.

Nutritional Information and Serving Size

This recipe yields 8 generous slices. Each serving contains roughly 240 calories, 4g net carbs, 21g fat, and 6g protein, depending on your choice of sweetener and precise ingredients—a smart, satiating treat that won’t spike your blood sugar.

Flavors to Remember (Recap)

Dr. Gundry’s Olive Oil Walnut Spice Cake (Keto) unites wholesome ingredients, comforting spice, and unbeatable tenderness—a real celebration of healthy fats and flavor, minus the usual sugars and grains.

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient keto grocery trips and meal planning.

Instructions

1. Preheat your oven to 350°F (175°C). Line an 8-inch round or square baking pan with parchment paper, or grease lightly with olive oil.
2. In a medium bowl, whisk together the almond flour, sweetener, baking powder, cinnamon, nutmeg, cloves, and salt.
3. In a large bowl, beat the eggs until smooth. Add olive oil, almond milk, and vanilla extract. Mix to combine.
4. Gradually stir the dry ingredients into the wet ingredients until evenly incorporated. Fold in the chopped walnuts.
5. Pour the batter into your prepared pan and smooth the top.
6. Bake for 30–35 minutes, or until a toothpick inserted in the center comes out clean and the top is golden brown.
7. Allow to cool completely in the pan before slicing. Garnish with powdered erythritol or walnut halves if desired.
8. Store leftover cake in an airtight container in the fridge for up to 5 days.

Weekly Meal Planning

This recipe fits seamlessly into weekly meal planning—prep a cake on Sunday, and enjoy slices for dessert, snacks, or a quick keto-friendly breakfast all week. Save and schedule this recipe to plan exactly when you’ll bake it and have CookifyAI create a consolidated shopping list for all your week’s meals.

Planning Benefits:

• Calculates total ingredient quantities across your planned recipes
• Organizes lists by grocery store aisle
• Eliminates duplicate purchases
• Helps keep your keto meal prep efficient and waste-free

Pro tip: Schedule this recipe with other keto favorites to see overlapping needs—like eggs or almond flour—making your shopping precise and your pantry perfectly stocked.

Cook and Prep Times

Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes