Easy Low Carb Thanksgiving Side Dishes (Keto-Friendly!)
Introduction
Thanksgiving is synonymous with hearty, comforting side dishes, but traditional recipes can often be carb-heavy. If you want to enjoy the festive flavors without the post-feast carb crash, these easy low carb Thanksgiving side dishes (keto-friendly!) are sure to deliver. Each dish is simple to prepare, irresistibly tasty, and fits perfectly into a keto or low carb lifestyle—making your holiday meal satisfying for everyone.
Delight Your Guests with Keto-Friendly Sides
These recipes transform classic Thanksgiving favorites into low carb versions that never compromise on flavor or texture. From creamy mashed “potatoes” made with cauliflower to savory roasted Brussels sprouts, these dishes stand out for their simplicity, great taste, and crowd-pleasing appeal—perfect for gatherings where dietary needs vary.
Keto Cauliflower Mash: Creamy, Comforting, and Guilt-Free
Enjoy all the creaminess of traditional mashed potatoes without the carbs! Cauliflower, with its mild flavor and smooth texture, makes the perfect base for decadent, keto-friendly mash. Adding cream cheese and butter yields a side dish that’s every bit as satisfying as the original.
Roasted Brussels Sprouts with Bacon: Crispy and Savory
Give your dinner table a pop of color and crunch with roasted Brussels sprouts tossed in olive oil and crisped bacon. This dish offers a delightful salty balance, turning even skeptics into fans, and is quick to prepare for any feast.
Cheesy Garlic Green Beans: Flavorful and Quick
Upgrade your green beans with a cheesy, garlicky topping. By roasting or sautéing fresh beans with butter, garlic, and a sprinkle of parmesan, you create a vibrant, keto-friendly side that’s always a hit.
Nutritional Information and Serving Size
Each side dish offers approximately 4-6 servings. On average, each serving contains between 75 and 150 calories, 4–6g net carbs, and plenty of healthy fats making them perfect for keto and low carb lifestyles.
Ingredients
💡 Meal Planning Tip: Save this recipe in CookifyAI to effortlessly generate a sorted shopping list for your low carb Thanksgiving. Ingredients are automatically organized by store section, making efficient meal prep and grocery trips a breeze!
Instructions
- For Keto Cauliflower Mash:
- Steam cauliflower florets until fork-tender (about 10–12 minutes).
- Drain well, then add butter, cream cheese, parmesan, salt, and pepper.
- Blend in a food processor or mash until smooth and creamy. Garnish with chives or parsley, if desired.
- For Roasted Brussels Sprouts with Bacon:
- Preheat oven to 425°F. Toss Brussels sprouts with olive oil, salt, and pepper; spread on a baking sheet.
- Sprinkle chopped bacon evenly over sprouts.
- Roast for 20–25 minutes until Brussels sprouts are golden and bacon is crisp. Stir halfway through for even roasting.
- For Cheesy Garlic Green Beans:
- Preheat oven to 400°F or heat a skillet over medium heat.
- For roasting: Toss green beans with melted butter and minced garlic. Spread on a baking sheet and roast for 15 minutes, then top with parmesan and roast 5 minutes more.
- For sautéing: Melt butter in a skillet, add garlic, and sauté green beans until tender-crisp. Stir in parmesan, salt, and pepper before serving.
Weekly Meal Planning
Low carb side dishes aren’t just for Thanksgiving—they make excellent additions to a week’s worth of meal prep! Save and schedule these recipes in CookifyAI to conveniently plan your meals, generate consolidated shopping lists, and take the guesswork out of healthy eating.
**Planning Perks:**
- Automatically adds all ingredients from your planned meals to one smart shopping list.
- Organizes items by grocery aisle or department.
- Prevents double-buying and forgotten ingredients.
- Cuts down food waste by calculating total ingredient needs for your weekly menu.
Pro tip: Planning to prep ahead? Schedule your recipes in CookifyAI to ensure you always have the right amount of cream cheese, bacon, or fresh produce for your side dishes—especially useful during busy holiday seasons!
Cook and Prep Times
Prep Time: 15 minutes
Cook Time: 20–25 minutes
Total Time: 35–40 minutes
Enjoy a flavorful, low carb Thanksgiving with sides that everyone will savor—and keep your meal prep and grocery shopping stress free with the help of CookifyAI!
