Low-Carb Olive and Rosemary Bread – Perfect for Keto Meals

Introduction

Discover the answer to your bread cravings with this Low-Carb Olive and Rosemary Bread, ideal for anyone following a keto lifestyle or seeking to reduce their daily carbs without compromising on satisfaction. This savory loaf takes just minutes to prepare and delivers a hearty, herby flavor with tender, chewy texture – perfect for breakfast, sandwiches, or as a stylish centerpiece at any meal.

Why You’ll Love Low-Carb Olive and Rosemary Bread

This bread is a crowd pleaser because it’s loaded with briny olives and aromatic rosemary, creating a complex flavor profile in every bite. Unlike most low-carb breads, this recipe yields a soft crumb and real bread-like taste—without the carb spike. The use of quality ingredients keeps it both nutritious and deeply satisfying, whether you’re pairing it with a soup, making toast, or enjoying it freshly sliced.

Secrets to Perfect Keto Bread Texture

Achieving a bready texture on keto is all about the right flour alternatives. Almond and coconut flours combine for a well-rounded base, while eggs and olive oil provide moisture. Baking powder gives lift, ensuring this bread stays tender instead of dense. Chopped olives add moisture and pockets of rich, salty flavor, and fresh rosemary infuses every slice with earthy aroma.

Serving and Storage Tips

This olive and rosemary bread is delicious served warm, slathered with butter or keto-friendly spreads. It’s also perfect for open-faced sandwiches with avocado, chicken salad, or smoked salmon. Store leftovers, tightly wrapped, in the refrigerator for up to 5 days, or freeze individual slices for grab-and-go convenience.

Nutritional Information and Serving Size

This recipe makes one 9×5-inch loaf, yielding roughly 12 slices. Each slice averages just 3 grams of net carbs, making it perfectly keto-friendly. The healthy fats from olives and olive oil help you feel full and energized without a carb crash, so you can enjoy bread at any meal, guilt-free.

💡Meal Planning Tip: Save this recipe to automatically generate a shopping list with all ingredients organized by store section. Streamline your grocery run and simplify weekly meal planning with CookifyAI.

Instructions

1. Preheat your oven to 350°F (175°C). Line a 9×5-inch loaf pan with parchment paper or lightly grease it with olive oil.
2. In a medium bowl, whisk together the almond flour, coconut flour, baking powder, and salt.
3. In a large bowl, beat the eggs, olive oil, and almond milk until smooth.
4. Stir the dry ingredients into the wet mixture until thoroughly combined and a thick batter forms.
5. Fold in the chopped olives and rosemary.
6. Pour the batter into the prepared loaf pan and smooth the top. If desired, sprinkle with sesame seeds.
7. Bake for 35-40 minutes, or until a toothpick inserted into the center comes out clean and the top is golden brown.
8. Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

Weekly Meal Planning

Low-Carb Olive and Rosemary Bread makes meal prep effortless: bake a loaf on the weekend and enjoy it all week as part of your keto breakfasts, snacks, or even sandwich fixes. Save and schedule this recipe in CookifyAI to instantly map your meal plan for the week. Generate a master shopping list that merges every ingredient from your planned recipes—never forget an item or double-buy essentials again.

Planning Benefits:

• Smart shopping lists: All recipe ingredients organized by grocery store aisle.
• Effortless meal prep: Plan your week’s meals and the system tracks total quantities needed—no more manual calculations.
• Maximize ingredient overlap: Automatically know if you need extra eggs or fresh rosemary—reduce waste and save money.

Pro tip: Batch schedule recipes for the week and let CookifyAI consolidate your grocery list for maximum efficiency.

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 35-40 minutes
Total Time: 50 minutes (includes cooling time)