Medium Intensity Classic Blend Extra Virgin Olive Oil: Versatile Kitchen Staple

Introduction

Medium Intensity Classic Blend Extra Virgin Olive Oil (8.45 fl oz / 250 ml) is a pantry must-have that strikes the perfect balance between robust flavor and everyday versatility. Its harmonious taste profile makes it an ideal choice for home cooks looking to enhance both simple and sophisticated recipes, from salad dressings to sautéed vegetables and everything in between. If you’re focused on creating meals that emphasize real flavor and ingredient quality, this olive oil is a game-changer.

Why Medium Intensity Extra Virgin Olive Oil Shines in Everyday Cooking

This classic blend offers a rich, fruity aroma with a gentle peppery finish, allowing it to complement rather than overpower your dishes. Its medium intensity means it pairs beautifully with a wide range of foods – drizzle over caprese salad, toss with roasted vegetables, or use as a flavorful base for marinades. The smaller 250 ml bottle also helps ensure freshness, so you’ll always have peak flavor on hand.

Ingredient-Driven Recipes and Applications

Unlock more depth in your kitchen by using Medium Intensity Extra Virgin Olive Oil not just for cooking, but also as a finishing touch. Here’s a simple and delicious recipe that highlights its flavor:

Simple Mediterranean Vinaigrette

A classic vinaigrette elevates salads, grain bowls, or roasted veggies, and this olive oil is the star of the show.

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients—including pantry staples like this olive oil—sorted by store section. Make every grocery trip more efficient and your meal planning a breeze!

Instructions

1. In a small bowl, whisk together the red wine vinegar, Dijon mustard, garlic, and oregano.
2. Slowly drizzle in the Medium Intensity Classic Blend Extra Virgin Olive Oil, whisking continuously until the dressing is well emulsified.
3. Season with salt and pepper to taste.
4. Serve immediately over salads or use as a marinade for grilled vegetables or proteins.

Serving Suggestions for Classic Blend Olive Oil

This vinaigrette is delicious on leafy green salads, drizzled over grilled chicken, or used to brighten up a bean salad. You can also enjoy Medium Intensity Classic Blend Extra Virgin Olive Oil simply as a dip with fresh bread, paired with a sprinkle of flaky sea salt.

Nutritional Information and Serving Size

Each tablespoon of extra virgin olive oil contains approximately 120 calories. This recipe yields about 4 servings of vinaigrette, with roughly 1 tablespoon per serving. Use sparingly to add flavor without overwhelming your dish.

Medium Intensity Olive Oil Recap

Medium Intensity Classic Blend Extra Virgin Olive Oil makes it simple to create restaurant-quality meals at home, thanks to its adaptable, well-balanced flavor. It truly belongs in your weekly cooking rotation.

Weekly Meal Planning

Adding this olive oil to your weekly meal plan unlocks endless culinary opportunities. Save and schedule this recipe to seamlessly plan your meals and generate consolidated shopping lists that include every ingredient you need.

**Planning Benefits:**
– Calculates total ingredient quantities across all planned recipes
– Sorts shopping lists by grocery section (produce, oils, condiments, etc.)
– Reduces waste and duplicate purchases
– Ensures you never run out of pantry essentials like olive oil

Pro tip: When planning Mediterranean-inspired meals for the week, schedule your recipes to see how often this olive oil and other ingredients overlap, simplifying shopping and helping you stick to budget and nutrition goals.

Cook and Prep Times

Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes

With its perfectly balanced taste and multiple kitchen uses, Medium Intensity Classic Blend Extra Virgin Olive Oil gives every meal that little something extra—making every home cook’s week a little more delicious and a lot more organized.