Keto Pasta with Just 2 Ingredients!

Introduction

Looking for a low-carb pasta that actually tastes good? This Keto Pasta with Just 2 Ingredients is here to change your dinner game. It’s quick, foolproof, and made with everyday ingredients — making it perfect for anyone on a ketogenic or low-carb lifestyle who still craves satisfying noodles. With a tender bite and neutral flavor, this recipe pairs perfectly with your favorite sauces, from Alfredo to classic marinara.

Flavorful Simplicity in Every Bite

Why make this recipe? You’ll get all the comfort of pasta night without the carbs, complicated steps, or specialty products. The result is chewy, delicious “noodles” that can soak up all your favorite flavors—without the traditional flour or starchy ingredients.

The Magic of 2-Ingredient Keto Pasta

This keto pasta achieves pasta-like texture with just eggs and shredded mozzarella cheese—no flours, gums, or additives needed! Mozzarella creates stretch and structure, while eggs bind the dough. It’s a reliably simple base that works with creamy Alfredo, hearty meat sauces, or fresh pesto.

How to Form the Keto Pasta

Simply melt the mozzarella with a quick burst in the microwave, then stir in a whisked egg. Spread the mixture into a thin rectangle and let it set in the fridge. Slicing into ribbons creates your keto fettuccine, ready to gently warm and top with sauce. The process is quick, beginner-friendly, and virtually foolproof!

Serving Suggestions for Keto Pasta

Toss your keto noodles with garlic butter and parmesan, spoon over a rich beef ragu, or plate with sautéed spinach and olive oil for a light, satisfying meal. The mild, cheesy flavor complements any sauce you love—plus, it reheats beautifully, making it ideal for meal prep.

Nutritional Information and Serving Size

This recipe yields about 2 servings, with each generous portion containing roughly 150 calories, 1g net carb, 10g fat, and 12g protein (nutritional values will vary based on cheese and eggs used). It fits seamlessly into all low-carb meal plans as a hearty pasta substitute.

Keto Pasta with Just 2 Ingredients (Recap)

This keto pasta is the ultimate crowd pleaser—simple to make, low in carbs, and full of comfort-food flavor. Ready in minutes, it’s perfect for weeknights or meal prepping Sunday afternoons.

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and streamlined meal planning.

Instructions

1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper (nonstick is critical!).
2. Add the shredded mozzarella to a microwave-safe bowl. Microwave in 20-second bursts, stirring between, until fully melted and stretchy. Let cool for 1–2 minutes.
3. Whisk the egg in a separate bowl (add a pinch of salt or seasoning if you like). Pour into melted cheese; mix vigorously until a uniform, smooth dough forms.
4. Transfer the cheese-egg mixture onto the prepared parchment. Using a spatula, spread into a thin rectangle (about 1/8-inch thick). The thinner, the better for noodles!
5. Bake for 5–7 minutes—the dough should be slightly set but not browned. Cool for 5 minutes, then refrigerate until firm (about 15 minutes).
6. Peel from parchment and place on a cutting board. Cut into thin strips for fettuccine, or wider ones for lasagna sheets.
7. To serve: Warm gently in a pan with your favorite sauce, or pour hot sauce directly over the pasta. Do not boil—it may melt!

Weekly Meal Planning

This recipe is a true asset to your weekly low-carb meal prep! Save and schedule this recipe to effortlessly plot out keto meals for the week, and generate a smart shopping list that tallies eggs and cheese across all recipes.

Planning Benefits:

• Automatically totals all ingredients, so you buy exactly what you need
• Streamlines your grocery list by category for fewer store trips
• Prevents food waste by catching overlap (for instance, if you make this keto pasta and a cheesy omelet, the app combines the eggs and cheese into a single list!)
• Makes sticking to a keto meal plan easy and stress-free

Pro tip: Use the recipe scheduling feature for batch cooking—double this pasta recipe on Sunday and portion for quick, healthy lunches throughout the week.

Cook and Prep Times

Prep Time: 5 minutes
Cook Time: 7 minutes
Chill Time: 15 minutes
Total Time: 30 minutes

Enjoy guilt-free pasta in no time — and let smart meal planning do the rest!